Flu season may arrive with a shift in the seasons. You could have the flu if you have a fever, chills, cough, runny nose, or muscular pains. Many individuals choose home cures to over-the-counter medications for immediate relief. Recently, I learned of a novel method for treating fever and the flu that involves placing raw red onion slices in socks. But that got me to wondering if wearing socks with onions truly helps to fight the illness. Continue reading to learn what a professional thinks of this DIY cure.
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Flu Remedy: Onion in Socks
Onion water was popular not long ago since it was thought to be effective in curing colds and coughs. People are once more considering the health advantages of onions as flu season approaches. Some of you might be scared off by the idea of placing raw onions in your socks and going to bed wearing them. According to Dalal, it is believed that the sulphur component in onions enters the body and kills viruses and bacteria. They cleanse the blood in this manner, aiding in the management of flu symptoms. She did point out that this notion is unsupported by science, though.
Advantages of Onions for Health
In order to flavour food, onions are widely used in salads or in cooking. Onions, though, could also be healthy. Consuming raw red onions may help women with polycystic ovarian syndrome decrease their cholesterol, according to the National Library of Medicine.
According to Dalal, the necessary elements found in onions—which are high in folic acid, manganese, Vitamin B6, Vitamin C, biotin, and copper—help the body create healthy new cells. Let’s talk about some more health advantages of onions.
1. Cancer and Onions
Cancer-causing agents can be prevented from acting by onions. Strong antioxidant quercetin, which is present in onions, has been linked to a decreased risk of lung cancer.
2. Healthy Immune System with Onions
Polyphenols are abundant in onions. They function as antioxidants to defend the body from free radicals, unstable chemicals that can interfere with cell structure and cause harm. These free radicals may be neutralised by the antioxidants in onions, keeping them under control and supporting a strong immune system.
3. The Anti-Inflammatory Effects of Onions
Onions may be a beneficial treatment for lowering inflammation in the body because they contain sulphur, which has potential anti-inflammatory qualities.
4. Heart-Healthy Onions
According to Dalal, sulphur functions as a natural blood thinner, aids in preventing blood platelets from clumping together, and lowers the risk of heart attack and stroke.
5. Diabetes and Onions
The expert claims that onions are a good complement to a diabetic treatment strategy because the sulphur compounds in them may aid to increase insulin production and may lower high blood sugar.
